Al Washington Notebook | March 26th

Notre Dame defensive line coach Al Washington spoke following Wednesday's practice. 

On his weight loss: 
”From the beginning of July. probably like 55 [pounds], That's just how bad I was taking care of myself, so I feel much better.

“It's been one of the things that after the ’23 season, I just said to myself, like, ‘You're asking the guys I'm coaching to give everything they’ve got.