Video: Friday Morning Workout = 3,600 Stairs

Notre Dame Director of Football Performance Matt Balis has made it clear he is going to challenge each one of his players physically and mentally over his year and a half in South Bend. 

On Friday, Balis had the team inside Notre Dame Stadium at 5:45 a.m. for a nice run, which included running every stair of Notre Dame Stadium...all 3,600 of them. 

The Irish also did conditioning work on the field as if running 3,600 stairs wasn't enough.